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7 Budgeting Methods That Fit Your Life

by Bruce Sellery | Oct 29, 2025 | Podcasts, Specific Segments

Financial coach Alanna Abramsky, founder of Broad Money, explains seven proven ways to manage cash flow, from zero-based and 50/30/20 budgets to pay-yourself-first and the envelope system, and how to pick the one that aligns with your habits, goals, and income. Learn...

How Debt Stress Impacts Mental Health and What You Can Do

by Bruce Sellery | Oct 29, 2025 | Podcasts, Specific Segments

Rob Kilner from Spergel shares insights from their national Debt Load and Psychological Well-Being Study, revealing how financial pressure, social-media comparison, and stigma heighten anxiety and depression. He discusses real-world solutions, from debt management...

Credit Score Myths Debunked: What Really Affects Your Rating

by Bruce Sellery | Oct 29, 2025 | Podcasts, Specific Segments

Becca Mintz, Vice-President of Credit & Data at Capital One Canada, clears up the biggest misconceptions about credit scores, like whether checking your score hurts it, if income matters, and how “soft” versus “hard” inquiries work. She offers practical tips for...

Courageous Money Talks: Estate Planning, Checklists & Family Readiness

by Bruce Sellery | Oct 22, 2025 | Podcasts, Specific Segments

Author Jane Blaufus shares hard-won lessons on having courageous conversations about money and estate planning. She outlines where to start (with yourself), how to bring in family without escalating conflict, and the four pro “legs” to consult: financial advisor,...

AI for Better Credit: Inside Equifax Canada’s “Optimal Path”

by Bruce Sellery | Oct 22, 2025 | Podcasts, Specific Segments

Rebecca Oakes, VP of Analytics at Equifax Canada, introduces Optimal Path, an AI-driven tool that translates your credit data into realistic, step-by-step actions to raise your credit score. Think concrete guidance on utilization, payment consistency, and balances,...

Paying People to Quit Meth? The Data Behind Contingency Management

by Bruce Sellery | Oct 22, 2025 | Podcasts, Specific Segments

Psychiatrist Dr. Sally Satel, medical director of a methadone clinic, explains contingency management – a harm-reduction approach where clients receive small, escalating rewards (e.g., gift cards) for clean tests. She covers why this behavioural nudge works...
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